One-Pot butternut squash lasagna soup

mars 4, 2022
One-Pot butternut squash lasagna soup
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Butternut squash is a favorite ingredient of mine pretty much all year long but October especially calls for pumpkin and squash recipes of course! Add some pasta, lasagna flavors, make it a one pot dish….and you’ve got yourself a winner!
Save the recipe and try this super delicious Creamy One-Pot Butternut Squash Lasagna Soup this weekend!

Recipe and try this super delicious creamy one-Pot butternut squash lasagna soup

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@Plantbased.traveler / Instagram

Ingredients:

  • 6 lasagna sheets
  • 1/2 of a medium-large butternut squash, ~3 cups diced
  • 1 small sweet onion
  • 3-4 garlic cloves
  • 2 celery stalks
  • 1 carrot
  • 3/4 cup TVP (textured vegetable protein)
  • 6 cups vegetable broth, divided into 4 and 2 cups
  • 1 cup plain oat milk
  • 1 tbsp olive oil
  • 1 tbsp tomato paste
  • 1/2 tbsp Italian seasoning
  • 1 tsp basil, oregano and sweet paprika each
  • 1 tsp fennel seeds, crushed
  • Pinch of cayenne pepper (optional)
  • Salt and pepper to taste

Optional:

Fresh spinach and basil
Vegan mozzarella shreds or parmesan

Method:

  • Finely dice onion, carrot, celery, mince garlic, and cut peeled and seeded butternut squash into small pieces.
  • Heat up olive oil in a dutch oven, and fry onion, carrot and celery until lightly browned. Then add garlic and butternut squash, and keep sautéing everything for 5 more minutes.
  • Add tomato paste, and stir for a minute.
  • Pour in 4 cups of the broth, cover with a lid, and simmer for 10 minutes or until butternut squash pieces have softened.
  • Take away 1 cup of the butternut veggie mixture, and blend it with 1 cup of oat milk until smooth.
  • Add blended mixture back to the pot, along with the TVP, herbs and spices, and the additional 2 cups of broth.
  • Break each lasagna sheet into a couple large pieces, add them to the pot, and simmer for 10-12 minutes until pasta is al dente.

Optional:

Add some fresh spinach and/or basil at the end and top with vegan mozzarella or parmesan.

Enjoy! 🧡

All credit to the right owner Alex

Alex 🌱 Fun and Tasty Recipes via instagram (plantbased.traveler). If you like this recipe go check her on instagram for more amazing recipes, she needs our support to keep making new recipes. Make sure you share the recipe with your friends as well.

Article Categories:
All Recipes · Dinner Recipes

Alex 🌱 Fun and Tasty Recipes 📍Made it to Seattle 🌲 Taking you on a plantiful trip Sharing easy + delicious vegan recipes anyone can enjoy! Travel adventures @plantiful.travels

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