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The Best Vegan Kale and Chickpea Soup Recipe

Discover our warm and healthy Vegan Kale and Chickpea Soup recipe. Quick and easy to make, this nutritious soup is perfect for the whole family. Ready in just 45 minutes!
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Soup Bowl
Cuisine American
Servings 4 servings

Ingredients
  

  • cooking spray
  • 1 teaspoon minced garlic
  • ¼ cup minced onion
  • 1 quart vegetable broth divided
  • 4 cups chopped kale leaves
  • 1 15 ounce can chickpeas (garbanzo beans), drained and rinsed
  • 1 cube vegetable bouillon such as Edward and Sons® Gluten-free
  • ¼ teaspoon curry powder
  • 1 cup almond milk

Instructions
 

  • Spray the inside of a stockpot with cooking spray; place over medium heat. Cook and stir garlic in the stockpot until lightly browned, 2 to 3 minutes. Add onion and about 2 tablespoons vegetable broth to garlic; cook and stir until onion is translucent, 5 to 10 minutes.
  • Stir kale into onion mixture; cook until slightly wilted, 3 to 4 minutes. Add chickpeas, remaining vegetable broth, vegetable bouillon, and curry powder; bring to a boil. Reduce heat and simmer until heated through, about 15 minutes. Add almond milk and cook until heated through, 2 to 3 minutes.

Notes

Soy milk can be substituted for almond milk if desired.
 
Keyword Chickpeas, Healthy, Kale, Soup, Vegan