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A basket of freshly baked health nut blueberry muffins with whole wheat and oats.

The Best Health Nut Blueberry Muffins

Discover the perfect blend of taste and nutrition with our Health Nut Blueberry Muffins. Made with whole wheat flour, oats, and fresh blueberries, these muffins are a guilt-free treat for any time of the day.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Breakfast
Cuisine American
Servings 12 servings
Calories 196 kcal

Ingredients
  

  • ¾ cup all-purpose flour
  • ¾ cup whole wheat flour
  • ¾ cup white sugar
  • ¼ cup oat bran
  • ¼ cup quick cooking oats
  • ¼ cup wheat germ
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • ¼ teaspoon salt
  • 1 cup blueberries
  • ½ cup chopped walnuts
  • 1 cup buttermilk
  • 1 medium banana mashed
  • 1 large egg
  • 1 tablespoon vegetable oil
  • 1 teaspoon vanilla extract

Instructions
 

  • Preheat the oven to 350 degrees F (175 degrees C). Line a 12-cup muffin pan with paper liners.
  • Stir both flours, sugar, oat bran, oats, wheat germ, baking powder, baking soda, and salt together in a large bowl. Gently stir in blueberries and walnuts.
  • Mix buttermilk, mashed banana, egg, oil, and vanilla together in a separate bowl. Pour wet ingredients into dry ingredients; mix until just blended. Spoon batter into the prepared muffin cups, filling all the way to the top.
  • Bake in the preheated oven until tops spring back when lightly pressed, 15 to 18 minutes.
  • Remove from the oven and let cool on a wire rack.
Keyword Baking, Blueberry, Healthy, Muffins