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Golden brown cauliflower tots in an air fryer basket

The Best Air Fryer Cauliflower Tots Recipe

Discover how to make delicious and healthy Air Fryer Cauliflower Tots in just 15 minutes. Perfect for a quick snack or side dish. Get the full recipe now!
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Appetizer
Cuisine American
Servings 4 servings
Calories 147 kcal

Ingredients
  

  • 1 serving nonstick cooking spray
  • 1 16 ounce package frozen cauliflower tots (such as Green Giant® Cauliflower Veggie Tots)

Instructions
 

  • Preheat air fryer to 400 degrees F (200 degrees C). Spray the air fryer basket with nonstick cooking spray.
  • Place as many cauliflower tots in the basket as you can, making sure they do not touch, cooking in batches if necessary.
  • Cook in the preheated air fryer for 6 minutes. Pull the basket out, turn tots over, and cook until browned and cooked through, about 3 minutes more.
Keyword air fryer, Healthy Snacks, Veggie Tots